Premium Online Coaching

Experience top-tier online coaching with me, Ben Mann. As an expert personal trainer, I help clients achieve exceptional results. Let’s transform your fitness journey today.

Premium

Online Coaching

Experience top-tier online coaching with me, Ben Mann. As an expert personal trainer, I help clients achieve exceptional results. Let’s transform your fitness journey today.

+ Clients Helped
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+ Years Experience
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% Refund Guarantee
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Meet Your Coach

Drawing on my 12+ years of Personal Training experience and accumulation of certifications, I provide customised online training programs designed to meet your unique needs. As your expert personal trainer, we’ll cut through the information clutter and focus on what really delivers results, all while you train at your chosen gym.

Specialties:

STRENGTH TRAINING
HYPERTROPHY
FAT LOSS
ATHLETIC DEVELOPMENT

Results Timeline

What Does Coaching Look Like?

Step 1: Goals

We set clear goals to ensure your training program reflects your objectives and helps you train with intent.

Step 2: FMS (Functional Movement Screen)

Assess movement competency to identify areas that could increase injury risk, ensuring safe and effective training.

Program

Expert training programs focusing on key movement patterns and progressive overload for proven results.

Progress

Stay focused and consistent with sessions designed to make small, consistent progress.

Achieve

Achieve your health and fitness goals with sustained effort and accountability.

Reassess

Set new goals after achieving initial ones to maintain progress and avoid reverting to old habits.

Why Choose Me?

Some of the many reasons why my clients choose and trust me.

With over 12 years of personal training experience working alongside some of the best  coaches from around the world, from professional athletes to top strength & conditioning coaches, I am recognised  as a top-tier coach.

A major factor in the success of my clients is my educational background. I am constantly learning and keeping up with the latest studies to ensure I deliver the best results possible.

Yes, you read correctly. If you don’t believe I am helping you make progress with your goals then I will return 100% of your investment with me. That’s how confident I am with helping you and the thousands of clients I’ve successfully helped over the last decade. 

A major problem I see with most Personal Trainers in the industry is that there clients train with them for 30 minutes, once per week, with little to no communication outside of the training session. The truth is, you probably won’t achieve your goals this way. My clients can contact me whenever they would like to ask questions. I will also be in regular contact with you to help keep you on track and give you the support you need.

Once you get started with me you receive access to my fitness app. Here, we will be able to communicate together and I will be able to send you your training programs and anything additional. We can track progress easily and see the results you’ve achieved over time. Unsure of an exercise that’s on your program? All exercises come with detailed descriptions and videos to watch at your convenience if you ever forget what they are.

What My clients think about Me

When I first started training with Ben, I was really out of shape and was feeling tired all the time.  Now a year down the line, I have lost weight, I feel a lot fitter and I am always energised! 

Sarah

Client

Ben helped me to achieve my 40kg weight loss goal which gave me back my confidence in the way I look, and the energy to keep up with my kids. I would highly recommend Ben!

Lee

Client

My overall strength and fitness has improved a lot. I am now able to perform exercises I would never have attempted on my own. I can’t recommend Ben enough!

Mike

Client

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