About Us
Welcome to Elite Personal Training
Who Are We
We are a team of personal trainers in Christchurch that provide expert personal training services. In an industry which is full of people that try to take advantage of others, we focus on delivering real results.
Our Mission
To positively impact the health & fitness of our clients. We help people reach their prime physical condition, overcome injuries and develop confidence.
What We Do
- 1-on-1 Personal Training
- Programmed Group Training
- Nutrition Coaching
- Online Training
Meet Ben - Founder
With over 10 years of personal training experience and accumulation of certifications, working alongside some of the best coaches from around the world, from professional athletes to top strength & conditioning coaches, Ben is recognised as one of the leading personal trainers Christchurch has to offer.
Specialties:
Meet Mike - Trainer
A calisthenics enthusiast who specialises in home workouts. Mike is very passionate about health and fitness and has helped many people reach their goals. It’s important to build healthy habits, regardless of what equipment/facilities you have access to.
Specialties:
The Path To
Achieving Your Goals
You have the goal, we have the path to get there. Through our experience working in the fitness industry, we’ve perfected the blueprint to get you there.
01.
Goals
Set clear goals to work towards. It’s important to have a goal so your training program can directly reflect this. This will help us train with intent in everything we do. Training without intent is just hoping you’ll somehow reach your goals.
02.
FMS (Movement Screen)
Get an assessment of your movement to discover areas of weakness that could increase your risk of injury and limit the exercises that can be performed with perfect technique. This will help us to design a safe and effective training program for you.
03.
Program
Our expert training programs are the blueprint to reaching your fitness goals. We train key movement patterns and utilise progressive overload to deliver time proven results, like the 2000+ clients we’ve helped so far.
04.
Progress
You must remain focused and be consistent with your training sessions. Our training programs are designed for you to make small progress each training session, allowing your body to adapt to the stimulus of training.
05.
Achieve
Small progress each training session is massive progress overtime. Reaching your health and fitness goals is as simple as that. Remain focused, be consistent, put in the effort that is required and the results will come.
06.
Reassess
Once you’ve reach your goals, it’s not the time to slip back to old habits and lose all the progress you have made. Begin the steps again, this time setting new goals to work towards.
Why Choose Us?
Some of the many reasons why our clients choose and trust us.
With over 10 years of personal training experience working alongside some of the best coaches from around the world, from professional athletes to top strength & conditioning coaches, we assert ourselves as some of the top personal trainers Christchurch has to offer.
A major factor in the success of our clients is our education. We are constantly learning and keeping up with the latest studies to ensure we deliver the best results possible.
Yes, you read correctly. If you don’t believe we are making progress with your goals then we will return 100% of your investment with us. That’s how confident we are with helping you and the thousands of clients we’ve successfully helped over the last decade.
A major problem we see with most Personal Trainers in the industry is that there clients train with them for 30 minutes, once per week, with little to no communication outside of the training session. The truth is, you probably won’t achieve your goals this way. Our clients can contact us whenever they would like to ask questions. We will also be in frequent contact with you to help keep you on track and give you the support you need.
Once you get started with us you receive access to our fitness app. Here we will be able to communicate together and your trainer will be able to send you your training programs and any additional workouts. We can track progress easily and see the results you’ve achieved over time. Unsure of an exercise that’s on your program? All exercises come with detailed descriptions and videos to watch at your convenience if you ever forget what they are.